Eating Free 7-day sample menus are available in Regular (all American foods), Regular Superfood (power packed foods), Lacto-Ovo, Vegan, and Gluten-Free versions. Our menus are delicious and satisfying, not bland diet food, so you're sure to enjoy these irresistible recipes. They are also easy to make and follow!
In order to decide your caloric level sign up to Eating Free to get your customized prescription. Our online tools are FREE - Sign up now!